My First Post!

My wife likes to say the first lesson she heard from me that was a take-away she kept is “stress is a choice.” Certainly, there are stress points that surrounds many circumstances and some seem unavoidable. The amount of stress that we own and take as ours is a choice we make. Sometimes that is even a good decision, beneficial to dealing with the situation. However, choosing to be “stress-free” is also an option we can make and it is useful to consciously remind ourselves that it is!


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